How many of us have heard that water is a healer? We think most of us have. But majority of us don’t believe and don’t practice. Well, Deepalaya organized a session on water therapy on 19th December 2015 at its Human Resource Center. The day was chosen as most of the employees from different locations had gathered for the staff meeting. Dr. Balram started off with a note that if we want to really cure our diseases, we must know our body, know our food and know our disease. Normally doctors concentrate on two things – the body and the disease. What one eats is entirely ignored while prescribing a medicine for treatment of a particular disease. He explained that our body needs Calcium, Phosphorus, Potassium, Sulphur, Sodium, Chlorine, Magnesium and Iron in this order. While other minerals are readily available, most of the functions of our body get affected due to imbalance in Potassium and Sodium. This imbalance can be easily struck by increasing water intake.